MUSCULOSKELETAL INJURY SPECIALISTS

Our ethos is to not only identify and treat an injury, but to prevent and reduce chances of reoccurrence. We use targeted exercise programs and manual therapy to do this.

WE DIAGNOSE AND TREAT CONDITIONS INCLUDING

Back pain
ligament sprains
Muscle and Tendon strains
Tendinopathy
Post-operative rehabilitation - (spinal, shoulder and knee surgery, joint replacements)
Chronic Pain
Arthritis
Post trauma, including fractures
Repetitive strain injuries

Follow our journey.

One of the biggest hindrances to rehab is a lack of optimal load. ⚖️

“But I thought rest would help my injury recover!” 🤔

Unfortunately rehab is not that easy. There are times where a short period of total rest is required but this is

Great course last weekend with @running.physio a great evidence based approach to treating and preventing running injuries. Biggest takeaway is using strength and conditioning to increase tissue capacity when managing higher chronic training loads. G

Research has shown shockwave therapy and eccentric exercise to be an effective treatment for mid portion Achilles tendonopathy, when compared to eccentrics alone. #shockwavetherapy #sportsrehabilitation #sportsrehab #endurance #running #triathlon #ir

Shockwave therapy machines pass short, intense energy sound waves, travelling faster than the speed of sound, into affected tissues. This increases blood flow and stimulates an acute inflammatory response which aids the healing process. 🤕

What does

We are super excited to announce we have partnered with @vennhealthcare and will now be delivering radial shockwave therapy using the @storz_medical MP50 🤝

Shockwave therapy machines pass short, intense energy sound waves, travelling faster than t

We are looking for an enthusiastic new self employed BASRaT registered sports rehabilitator to join our fast growing Sports Injury Clinic in Folkestone, Kent. Hours available Thursday, Friday and Saturday.
Please email your CV and covering letter to

Fantastic event at the #BWSAConference learning the latest research and innovation in shockwave therapy! It was a pleasure to be a part of such a fantastic event with some inspiring speakers sharing their knowledge. The conference was also a great ne

Forget PRICE think POLICE!
How often have you had an injury, that shows little to no improvement, or that does show an initial improvement but as soon as you return to sport a reoccurrence of your injury happens.

We need to stop concentrating on wha

There are 3 main components to overload, frequency, duration and intensity. To avoid injury / re-injury be careful when increasing these 3 components. Ideally introduce only 1 at a time develop a strong foundation to build on before progressing with

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